Head-to-Head Analysis

Sazon vs Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sazon

Sazon

Not Vegan
VS
Package of Parmesan Cheese

Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
393 kcal
0g
Sugars
0g
0g
Fat
28.6g
0g
Protein
32.1g
0g
Salt
2.9g

The Verdict: Which is Better?

When placing Sazon and Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sazon is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sazon or Parmesan Cheese?

It depends on your goals. Sazon has 0 calories, while Parmesan Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Sazon vegan?

No, Sazon is not certified vegan.

What is the calorie difference between Sazon and Parmesan Cheese?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.