Sazon vs Parmesan Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sazon

Parmesan Cheese
The Verdict: Which is Better?
When placing Sazon and Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sazon is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sazon or Parmesan Cheese?
It depends on your goals. Sazon has 0 calories, while Parmesan Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Sazon vegan?
No, Sazon is not certified vegan.
What is the calorie difference between Sazon and Parmesan Cheese?
There is a difference of 393 calories per 100g between the two products.




