Head-to-Head Analysis

Sazonador Total vs Sunflower Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sazonador Total

Sazonador Total

Not Vegan
VS
Package of Sunflower Nuts

Sunflower Nuts

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
567 kcal
0g
Sugars
13.3g
0g
Fat
46.7g
0g
Protein
20g
0g
Salt
1g

The Verdict: Which is Better?

When placing Sazonador Total and Sunflower Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sazonador Total is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sazonador Total takes the lead with only 0g of sugar per 100g, whereas Sunflower Nuts contains 13.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sazonador Total or Sunflower Nuts?

Sazonador Total appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sazonador Total vegan?

No, Sazonador Total is not certified vegan.

What is the calorie difference between Sazonador Total and Sunflower Nuts?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.