Head-to-Head Analysis

Sb curry powder oriental vs Bran Flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sb curry powder oriental

Sb curry powder oriental

Not Vegan
VS
Package of Bran Flakes

Bran Flakes

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
130 kcal
0g
Sugars
7g
0g
Fat
1g
0g
Protein
10g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Sb curry powder oriental and Bran Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sb curry powder oriental is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sb curry powder oriental takes the lead with only 0g of sugar per 100g, whereas Bran Flakes contains 7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sb curry powder oriental or Bran Flakes?

Sb curry powder oriental appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sb curry powder oriental vegan?

No, Sb curry powder oriental is not certified vegan.

What is the calorie difference between Sb curry powder oriental and Bran Flakes?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.