Head-to-Head Analysis

SB & Grape Crustless Sandwich vs Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SB & Grape Crustless Sandwich

SB & Grape Crustless Sandwich

Not Vegan
VS
Top Pick
Package of Almonds

Almonds

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
607 kcal
17.5g
Sugars
3.6g
12.3g
Fat
53.6g
10.5g
Protein
21.4g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing SB & Grape Crustless Sandwich and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SB & Grape Crustless Sandwich is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SB & Grape Crustless Sandwich contains significantly more sugar (17.5g) compared to the milder Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SB & Grape Crustless Sandwich or Almonds?

It depends on your goals. SB & Grape Crustless Sandwich has 351 calories, while Almonds has 607 calories. Check the detailed table above for sugar and fat content.

Is SB & Grape Crustless Sandwich vegan?

No, SB & Grape Crustless Sandwich is not certified vegan.

What is the calorie difference between SB & Grape Crustless Sandwich and Almonds?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.