SB & Grape Crustless Sandwich vs Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

SB & Grape Crustless Sandwich

Almonds
The Verdict: Which is Better?
When placing SB & Grape Crustless Sandwich and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SB & Grape Crustless Sandwich is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. SB & Grape Crustless Sandwich contains significantly more sugar (17.5g) compared to the milder Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: SB & Grape Crustless Sandwich or Almonds?
It depends on your goals. SB & Grape Crustless Sandwich has 351 calories, while Almonds has 607 calories. Check the detailed table above for sugar and fat content.
Is SB & Grape Crustless Sandwich vegan?
No, SB & Grape Crustless Sandwich is not certified vegan.
What is the calorie difference between SB & Grape Crustless Sandwich and Almonds?
There is a difference of 256 calories per 100g between the two products.




