SB & Grape Crustless Sandwich vs Fruit snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SB & Grape Crustless Sandwich
Fruit snacks
The Verdict: Which is Better?
When placing SB & Grape Crustless Sandwich and Fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SB & Grape Crustless Sandwich is the more energy-dense option here, packing 306 more calories per 100g than Fruit snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. SB & Grape Crustless Sandwich contains significantly more sugar (17.5g) compared to the milder Fruit snacks (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit snacks is undeniably the healthier pick.
Looking to build muscle? SB & Grape Crustless Sandwich offers a protein boost with 10.5g per 100g, outperforming Fruit snacks in this category.
Frequently Asked Questions
Which is healthier: SB & Grape Crustless Sandwich or Fruit snacks?
It depends on your goals. SB & Grape Crustless Sandwich has 351 calories, while Fruit snacks has 45 calories. Check the detailed table above for sugar and fat content.
Is SB & Grape Crustless Sandwich vegan?
No, SB & Grape Crustless Sandwich is not certified vegan.
What is the calorie difference between SB & Grape Crustless Sandwich and Fruit snacks?
There is a difference of 306 calories per 100g between the two products.
