SB & Grape Crustless Sandwich vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SB & Grape Crustless Sandwich
Sour Cream & Onion
The Verdict: Which is Better?
When placing SB & Grape Crustless Sandwich and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SB & Grape Crustless Sandwich is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. SB & Grape Crustless Sandwich contains significantly more sugar (17.5g) compared to the milder Sour Cream & Onion (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.
Looking to build muscle? SB & Grape Crustless Sandwich offers a protein boost with 10.5g per 100g, outperforming Sour Cream & Onion in this category.
Frequently Asked Questions
Which is healthier: SB & Grape Crustless Sandwich or Sour Cream & Onion?
It depends on your goals. SB & Grape Crustless Sandwich has 351 calories, while Sour Cream & Onion has 525 calories. Check the detailed table above for sugar and fat content.
Is SB & Grape Crustless Sandwich vegan?
No, SB & Grape Crustless Sandwich is not certified vegan.
What is the calorie difference between SB & Grape Crustless Sandwich and Sour Cream & Onion?
There is a difference of 174 calories per 100g between the two products.
