Head-to-Head Analysis

SC Mustard BBQ Sauce vs Organic mediterranean olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SC Mustard BBQ Sauce

SC Mustard BBQ Sauce

Not Vegan
VS
Top Pick
Package of Organic mediterranean olives

Organic mediterranean olives

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
233.3 kcal
28.1g
Sugars
0g
0g
Fat
23.3g
3.1g
Protein
0g
0g
Salt
3.8g

The Verdict: Which is Better?

When placing SC Mustard BBQ Sauce and Organic mediterranean olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SC Mustard BBQ Sauce is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SC Mustard BBQ Sauce contains significantly more sugar (28.1g) compared to the milder Organic mediterranean olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic mediterranean olives is undeniably the healthier pick.

Looking to build muscle? SC Mustard BBQ Sauce offers a protein boost with 3.12g per 100g, outperforming Organic mediterranean olives in this category.

Frequently Asked Questions

Which is healthier: SC Mustard BBQ Sauce or Organic mediterranean olives?

It depends on your goals. SC Mustard BBQ Sauce has 141 calories, while Organic mediterranean olives has 233.33333333333 calories. Check the detailed table above for sugar and fat content.

Is SC Mustard BBQ Sauce vegan?

No, SC Mustard BBQ Sauce is not certified vegan.

What is the calorie difference between SC Mustard BBQ Sauce and Organic mediterranean olives?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.