Head-to-Head Analysis

Scallion French-Style Soft Cheese vs Bifidus Careot Orange Yogurt with Vitamins A, D, E

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Scallion French-Style Soft Cheese

Scallion French-Style Soft Cheese

Not Vegan
VS
Package of Bifidus Careot Orange Yogurt with Vitamins A, D, E

Bifidus Careot Orange Yogurt with Vitamins A, D, E

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
70 kcal
0g
Sugars
8.9g
25g
Fat
1.7g
10.7g
Protein
3.5g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Scallion French-Style Soft Cheese and Bifidus Careot Orange Yogurt with Vitamins A, D, E side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Scallion French-Style Soft Cheese is the more energy-dense option here, packing 251 more calories per 100g than Bifidus Careot Orange Yogurt with Vitamins A, D, E. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Scallion French-Style Soft Cheese takes the lead with only 0g of sugar per 100g, whereas Bifidus Careot Orange Yogurt with Vitamins A, D, E contains 8.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Scallion French-Style Soft Cheese offers a protein boost with 10.7143g per 100g, outperforming Bifidus Careot Orange Yogurt with Vitamins A, D, E in this category.

Frequently Asked Questions

Which is healthier: Scallion French-Style Soft Cheese or Bifidus Careot Orange Yogurt with Vitamins A, D, E?

It depends on your goals. Scallion French-Style Soft Cheese has 321.4286 calories, while Bifidus Careot Orange Yogurt with Vitamins A, D, E has 70.0286806773 calories. Check the detailed table above for sugar and fat content.

Is Scallion French-Style Soft Cheese vegan?

No, Scallion French-Style Soft Cheese is not certified vegan.

What is the calorie difference between Scallion French-Style Soft Cheese and Bifidus Careot Orange Yogurt with Vitamins A, D, E?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.