Head-to-Head Analysis

Scallion French-Style Soft Cheese vs Coconutmilk Yogurt Alternative, Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Scallion French-Style Soft Cheese

Scallion French-Style Soft Cheese

Not Vegan
VS
Package of Coconutmilk Yogurt Alternative, Raspberry

Coconutmilk Yogurt Alternative, Raspberry

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
93.3 kcal
0g
Sugars
11.3g
25g
Fat
3g
10.7g
Protein
0.7g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Scallion French-Style Soft Cheese and Coconutmilk Yogurt Alternative, Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Scallion French-Style Soft Cheese is the more energy-dense option here, packing 228 more calories per 100g than Coconutmilk Yogurt Alternative, Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Scallion French-Style Soft Cheese takes the lead with only 0g of sugar per 100g, whereas Coconutmilk Yogurt Alternative, Raspberry contains 11.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Scallion French-Style Soft Cheese offers a protein boost with 10.7143g per 100g, outperforming Coconutmilk Yogurt Alternative, Raspberry in this category.

Frequently Asked Questions

Which is healthier: Scallion French-Style Soft Cheese or Coconutmilk Yogurt Alternative, Raspberry?

It depends on your goals. Scallion French-Style Soft Cheese has 321.4286 calories, while Coconutmilk Yogurt Alternative, Raspberry has 93.3 calories. Check the detailed table above for sugar and fat content.

Is Scallion French-Style Soft Cheese vegan?

No, Scallion French-Style Soft Cheese is not certified vegan.

What is the calorie difference between Scallion French-Style Soft Cheese and Coconutmilk Yogurt Alternative, Raspberry?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.