Scallion Pancakes vs Real Thin Crackers - Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Scallion Pancakes
Real Thin Crackers - Sea Salt
The Verdict: Which is Better?
When placing Scallion Pancakes and Real Thin Crackers - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Scallion Pancakes is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Scallion Pancakes takes the lead with only 3.33g of sugar per 100g, whereas Real Thin Crackers - Sea Salt contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Scallion Pancakes offers a protein boost with 5.83g per 100g, outperforming Real Thin Crackers - Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Scallion Pancakes or Real Thin Crackers - Sea Salt?
Scallion Pancakes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Scallion Pancakes vegan?
No, Scallion Pancakes is not certified vegan.
What is the calorie difference between Scallion Pancakes and Real Thin Crackers - Sea Salt?
There is a difference of 119 calories per 100g between the two products.
