Head-to-Head Analysis

Scallion Pancakes vs Turkey Snack Mates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Scallion Pancakes

Scallion Pancakes

Not Vegan
VS
Package of Turkey Snack Mates

Turkey Snack Mates

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
160.7 kcal
3.3g
Sugars
3.6g
20g
Fat
3.6g
5.8g
Protein
28.6g
0.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Scallion Pancakes and Turkey Snack Mates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Scallion Pancakes is the more energy-dense option here, packing 187 more calories per 100g than Turkey Snack Mates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Scallion Pancakes or Turkey Snack Mates?

It depends on your goals. Scallion Pancakes has 348 calories, while Turkey Snack Mates has 160.7143 calories. Check the detailed table above for sugar and fat content.

Is Scallion Pancakes vegan?

No, Scallion Pancakes is not certified vegan.

What is the calorie difference between Scallion Pancakes and Turkey Snack Mates?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.