Scallion Pancakes vs Special Dark
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Scallion Pancakes
Special Dark
The Verdict: Which is Better?
When placing Scallion Pancakes and Special Dark side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Scallion Pancakes is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Scallion Pancakes takes the lead with only 1.67g of sugar per 100g, whereas Special Dark contains 53.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Scallion Pancakes offers a protein boost with 7.5g per 100g, outperforming Special Dark in this category.
Frequently Asked Questions
Which is healthier: Scallion Pancakes or Special Dark?
Scallion Pancakes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Scallion Pancakes vegan?
No, Scallion Pancakes is not certified vegan.
What is the calorie difference between Scallion Pancakes and Special Dark?
There is a difference of 221 calories per 100g between the two products.
