Scallop with Garlic & Vermicelli vs Rice Krispies m&m's
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Scallop with Garlic & Vermicelli

Rice Krispies m&m's
The Verdict: Which is Better?
When placing Scallop with Garlic & Vermicelli and Rice Krispies m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Scallop with Garlic & Vermicelli is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Scallop with Garlic & Vermicelli takes the lead with only 1.18g of sugar per 100g, whereas Rice Krispies m&m's contains 36.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Scallop with Garlic & Vermicelli offers a protein boost with 8.24g per 100g, outperforming Rice Krispies m&m's in this category.
Frequently Asked Questions
Which is healthier: Scallop with Garlic & Vermicelli or Rice Krispies m&m's?
Scallop with Garlic & Vermicelli appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Scallop with Garlic & Vermicelli vegan?
No, Scallop with Garlic & Vermicelli is not certified vegan.
What is the calorie difference between Scallop with Garlic & Vermicelli and Rice Krispies m&m's?
There is a difference of 315 calories per 100g between the two products.




