Scalloped Casserole Potatoes vs Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Scalloped Casserole Potatoes
Hummus
The Verdict: Which is Better?
When placing Scalloped Casserole Potatoes and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Scalloped Casserole Potatoes is the more energy-dense option here, packing 49 more calories per 100g than Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Scalloped Casserole Potatoes or Hummus?
It depends on your goals. Scalloped Casserole Potatoes has 370 calories, while Hummus has 321.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Scalloped Casserole Potatoes vegan?
No, Scalloped Casserole Potatoes is not certified vegan.
What is the calorie difference between Scalloped Casserole Potatoes and Hummus?
There is a difference of 49 calories per 100g between the two products.
