Head-to-Head Analysis

Scalloped homestyle casserole vs 4 almond croissants

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Scalloped homestyle casserole

Scalloped homestyle casserole

Not Vegan
VS
Package of 4 almond croissants

4 almond croissants

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
400 kcal
4g
Sugars
12.9g
5g
Fat
23.5g
3g
Protein
7.1g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Scalloped homestyle casserole and 4 almond croissants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Scalloped homestyle casserole is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Scalloped homestyle casserole takes the lead with only 4g of sugar per 100g, whereas 4 almond croissants contains 12.941176470588g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Scalloped homestyle casserole or 4 almond croissants?

Scalloped homestyle casserole appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Scalloped homestyle casserole vegan?

No, Scalloped homestyle casserole is not certified vegan.

What is the calorie difference between Scalloped homestyle casserole and 4 almond croissants?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.