Scalloped potatoes vs Beef birria quesadillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Scalloped potatoes
Beef birria quesadillas
The Verdict: Which is Better?
When placing Scalloped potatoes and Beef birria quesadillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Scalloped potatoes is the more energy-dense option here, packing 45 more calories per 100g than Beef birria quesadillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Scalloped potatoes or Beef birria quesadillas?
It depends on your goals. Scalloped potatoes has 143 calories, while Beef birria quesadillas has 98 calories. Check the detailed table above for sugar and fat content.
Is Scalloped potatoes vegan?
No, Scalloped potatoes is not certified vegan.
What is the calorie difference between Scalloped potatoes and Beef birria quesadillas?
There is a difference of 45 calories per 100g between the two products.
