Scalloped potatoes vs Ghost pepper potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Scalloped potatoes
Ghost pepper potato chips
The Verdict: Which is Better?
When placing Scalloped potatoes and Ghost pepper potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Scalloped potatoes is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Scalloped potatoes takes the lead with only 1.43g of sugar per 100g, whereas Ghost pepper potato chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Scalloped potatoes or Ghost pepper potato chips?
Scalloped potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Scalloped potatoes vegan?
No, Scalloped potatoes is not certified vegan.
What is the calorie difference between Scalloped potatoes and Ghost pepper potato chips?
There is a difference of 357 calories per 100g between the two products.
