Scalloped Potatoes vs Scalloped Crackers Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Scalloped Potatoes
Scalloped Crackers Sea Salt
The Verdict: Which is Better?
When placing Scalloped Potatoes and Scalloped Crackers Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Scalloped Potatoes is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Scalloped Potatoes contains significantly more sugar (3.7037037037037g) compared to the milder Scalloped Crackers Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Scalloped Crackers Sea Salt is undeniably the healthier pick.
Looking to build muscle? Scalloped Potatoes offers a protein boost with 3.7037037037037g per 100g, outperforming Scalloped Crackers Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Scalloped Potatoes or Scalloped Crackers Sea Salt?
It depends on your goals. Scalloped Potatoes has 333.33333333333 calories, while Scalloped Crackers Sea Salt has 412 calories. Check the detailed table above for sugar and fat content.
Is Scalloped Potatoes vegan?
No, Scalloped Potatoes is not certified vegan.
What is the calorie difference between Scalloped Potatoes and Scalloped Crackers Sea Salt?
There is a difference of 79 calories per 100g between the two products.
