Head-to-Head Analysis

Scharf Cheese vs FlipSides Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Scharf Cheese

Scharf Cheese

Not Vegan
VS
Package of FlipSides Original

FlipSides Original

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
466.7 kcal
0.1g
Sugars
6.7g
31g
Fat
23.3g
26g
Protein
6.7g
2g
Salt
3.2g

The Verdict: Which is Better?

When placing Scharf Cheese and FlipSides Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Scharf Cheese is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Scharf Cheese takes the lead with only 0.1g of sugar per 100g, whereas FlipSides Original contains 6.66666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Scharf Cheese offers a protein boost with 26g per 100g, outperforming FlipSides Original in this category.

Frequently Asked Questions

Which is healthier: Scharf Cheese or FlipSides Original?

Scharf Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Scharf Cheese vegan?

No, Scharf Cheese is not certified vegan.

What is the calorie difference between Scharf Cheese and FlipSides Original?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.