Schezwan Paneer Kathi Roll vs Deep home style sweet & spicy mango pickle 'gor-keri'
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Schezwan Paneer Kathi Roll
Deep home style sweet & spicy mango pickle 'gor-keri'
The Verdict: Which is Better?
When placing Schezwan Paneer Kathi Roll and Deep home style sweet & spicy mango pickle 'gor-keri' side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Schezwan Paneer Kathi Roll is the more energy-dense option here, packing 204 more calories per 100g than Deep home style sweet & spicy mango pickle 'gor-keri'. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Schezwan Paneer Kathi Roll takes the lead with only 2g of sugar per 100g, whereas Deep home style sweet & spicy mango pickle 'gor-keri' contains 56.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Schezwan Paneer Kathi Roll offers a protein boost with 6g per 100g, outperforming Deep home style sweet & spicy mango pickle 'gor-keri' in this category.
Frequently Asked Questions
Which is healthier: Schezwan Paneer Kathi Roll or Deep home style sweet & spicy mango pickle 'gor-keri'?
It depends on your goals. Schezwan Paneer Kathi Roll has 210 calories, while Deep home style sweet & spicy mango pickle 'gor-keri' has 6.25 calories. Check the detailed table above for sugar and fat content.
Is Schezwan Paneer Kathi Roll vegan?
No, Schezwan Paneer Kathi Roll is not certified vegan.
What is the calorie difference between Schezwan Paneer Kathi Roll and Deep home style sweet & spicy mango pickle 'gor-keri'?
There is a difference of 204 calories per 100g between the two products.
