Head-to-Head Analysis

Schmidt old tyme bread split-top wheat twin vs Rotini Chickpea Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Schmidt old tyme bread split-top wheat twin

Schmidt old tyme bread split-top wheat twin

Not Vegan
VS
Top Pick
Package of Rotini Chickpea Pasta

Rotini Chickpea Pasta

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
339 kcal
5g
Sugars
1.8g
3.8g
Fat
5.4g
7.5g
Protein
19.6g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Schmidt old tyme bread split-top wheat twin and Rotini Chickpea Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Schmidt old tyme bread split-top wheat twin is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Schmidt old tyme bread split-top wheat twin contains significantly more sugar (5g) compared to the milder Rotini Chickpea Pasta (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Rotini Chickpea Pasta is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Schmidt old tyme bread split-top wheat twin or Rotini Chickpea Pasta?

It depends on your goals. Schmidt old tyme bread split-top wheat twin has 225 calories, while Rotini Chickpea Pasta has 339 calories. Check the detailed table above for sugar and fat content.

Is Schmidt old tyme bread split-top wheat twin vegan?

No, Schmidt old tyme bread split-top wheat twin is not certified vegan.

What is the calorie difference between Schmidt old tyme bread split-top wheat twin and Rotini Chickpea Pasta?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.