Head-to-Head Analysis

Schwarzwalder Dark Rye Bread vs Organic Freshly Sprouted Wheat - Wheat Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Schwarzwalder Dark Rye Bread

Schwarzwalder Dark Rye Bread

Not Vegan
VS
Package of Organic Freshly Sprouted Wheat - Wheat Bagels

Organic Freshly Sprouted Wheat - Wheat Bagels

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
263 kcal
0g
Sugars
2.1g
3.3g
Fat
0.5g
10g
Protein
10.5g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Schwarzwalder Dark Rye Bread and Organic Freshly Sprouted Wheat - Wheat Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Schwarzwalder Dark Rye Bread is the more energy-dense option here, packing 4 more calories per 100g than Organic Freshly Sprouted Wheat - Wheat Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Schwarzwalder Dark Rye Bread takes the lead with only 0g of sugar per 100g, whereas Organic Freshly Sprouted Wheat - Wheat Bagels contains 2.11g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Schwarzwalder Dark Rye Bread or Organic Freshly Sprouted Wheat - Wheat Bagels?

It depends on your goals. Schwarzwalder Dark Rye Bread has 267 calories, while Organic Freshly Sprouted Wheat - Wheat Bagels has 263 calories. Check the detailed table above for sugar and fat content.

Is Schwarzwalder Dark Rye Bread vegan?

No, Schwarzwalder Dark Rye Bread is not certified vegan.

What is the calorie difference between Schwarzwalder Dark Rye Bread and Organic Freshly Sprouted Wheat - Wheat Bagels?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.