Head-to-Head Analysis

Schweppes vs 100% природная минеральная вода Спаркл

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Schweppes

Schweppes

Not Vegan
VS
Top Pick
Package of 100% природная минеральная вода Спаркл

100% природная минеральная вода Спаркл

Not Vegan
Nutritional Facts (per 100g)
19.8 kcal
Energy
0 kcal
4.4g
Sugars
0g
0g
Fat
0g
1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Schweppes and 100% природная минеральная вода Спаркл side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Schweppes is the more energy-dense option here, packing 20 more calories per 100g than 100% природная минеральная вода Спаркл. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Schweppes contains significantly more sugar (4.4g) compared to the milder 100% природная минеральная вода Спаркл (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% природная минеральная вода Спаркл is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Schweppes or 100% природная минеральная вода Спаркл?

It depends on your goals. Schweppes has 19.8 calories, while 100% природная минеральная вода Спаркл has 0 calories. Check the detailed table above for sugar and fat content.

Is Schweppes vegan?

No, Schweppes is not certified vegan.

What is the calorie difference between Schweppes and 100% природная минеральная вода Спаркл?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.