Scottish Salmon Steak vs Canned mackerel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Scottish Salmon Steak
Canned mackerel
The Verdict: Which is Better?
When placing Scottish Salmon Steak and Canned mackerel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Scottish Salmon Steak is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Scottish Salmon Steak or Canned mackerel?
It depends on your goals. Scottish Salmon Steak has 0 calories, while Canned mackerel has 140 calories. Check the detailed table above for sugar and fat content.
Is Scottish Salmon Steak vegan?
No, Scottish Salmon Steak is not certified vegan.
What is the calorie difference between Scottish Salmon Steak and Canned mackerel?
There is a difference of 140 calories per 100g between the two products.
