Head-to-Head Analysis

Screaming sicilan vs Fritos creamy cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Screaming sicilan

Screaming sicilan

Not Vegan
VS
Top Pick
Package of Fritos creamy cheese

Fritos creamy cheese

Not Vegan
Nutritional Facts (per 100g)
226 kcal
Energy
378.4 kcal
2.1g
Sugars
0.9g
13.7g
Fat
12g
10.3g
Protein
5.8g
1.4g
Salt
1.7g

The Verdict: Which is Better?

When placing Screaming sicilan and Fritos creamy cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Screaming sicilan is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Screaming sicilan contains significantly more sugar (2.05g) compared to the milder Fritos creamy cheese (0.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Fritos creamy cheese is undeniably the healthier pick.

Looking to build muscle? Screaming sicilan offers a protein boost with 10.3g per 100g, outperforming Fritos creamy cheese in this category.

Frequently Asked Questions

Which is healthier: Screaming sicilan or Fritos creamy cheese?

It depends on your goals. Screaming sicilan has 226 calories, while Fritos creamy cheese has 378.42 calories. Check the detailed table above for sugar and fat content.

Is Screaming sicilan vegan?

No, Screaming sicilan is not certified vegan.

What is the calorie difference between Screaming sicilan and Fritos creamy cheese?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.