Head-to-Head Analysis

SD bread vs Cinnamon Grain Free Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SD bread

SD bread

Not Vegan
VS
Package of Cinnamon Grain Free Cereal

Cinnamon Grain Free Cereal

Not Vegan
Nutritional Facts (per 100g)
245 kcal
Energy
371 kcal
0g
Sugars
8.6g
3.1g
Fat
4.3g
8.2g
Protein
22.9g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing SD bread and Cinnamon Grain Free Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SD bread is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SD bread takes the lead with only 0g of sugar per 100g, whereas Cinnamon Grain Free Cereal contains 8.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: SD bread or Cinnamon Grain Free Cereal?

SD bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SD bread vegan?

No, SD bread is not certified vegan.

What is the calorie difference between SD bread and Cinnamon Grain Free Cereal?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.