Head-to-Head Analysis

SD bread vs Haferdrink Natur

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SD bread

SD bread

Not Vegan
VS
Package of Haferdrink Natur

Haferdrink Natur

Not Vegan
Nutritional Facts (per 100g)
245 kcal
Energy
40 kcal
0g
Sugars
5.2g
3.1g
Fat
1.4g
8.2g
Protein
0.6g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing SD bread and Haferdrink Natur side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SD bread is the more energy-dense option here, packing 205 more calories per 100g than Haferdrink Natur. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, SD bread takes the lead with only 0g of sugar per 100g, whereas Haferdrink Natur contains 5.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SD bread offers a protein boost with 8.16g per 100g, outperforming Haferdrink Natur in this category.

Frequently Asked Questions

Which is healthier: SD bread or Haferdrink Natur?

It depends on your goals. SD bread has 245 calories, while Haferdrink Natur has 40 calories. Check the detailed table above for sugar and fat content.

Is SD bread vegan?

No, SD bread is not certified vegan.

What is the calorie difference between SD bread and Haferdrink Natur?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.