SD bread vs Organic Dark Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SD bread
Organic Dark Red Kidney Beans
The Verdict: Which is Better?
When placing SD bread and Organic Dark Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SD bread is the more energy-dense option here, packing 168 more calories per 100g than Organic Dark Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? SD bread offers a protein boost with 8.16g per 100g, outperforming Organic Dark Red Kidney Beans in this category.
Frequently Asked Questions
Which is healthier: SD bread or Organic Dark Red Kidney Beans?
It depends on your goals. SD bread has 245 calories, while Organic Dark Red Kidney Beans has 76.9 calories. Check the detailed table above for sugar and fat content.
Is SD bread vegan?
No, SD bread is not certified vegan.
What is the calorie difference between SD bread and Organic Dark Red Kidney Beans?
There is a difference of 168 calories per 100g between the two products.
