Head-to-Head Analysis

Sea crunchy seaweed snacks vs Intense Dark, Sea Salt Soiree

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea crunchy seaweed snacks

Sea crunchy seaweed snacks

Not Vegan
VS
Package of Intense Dark, Sea Salt Soiree

Intense Dark, Sea Salt Soiree

Not Vegan
Nutritional Facts (per 100g)
560 kcal
Energy
500 kcal
0g
Sugars
40.6g
40g
Fat
34.4g
20g
Protein
6.3g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Sea crunchy seaweed snacks and Intense Dark, Sea Salt Soiree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea crunchy seaweed snacks is the more energy-dense option here, packing 60 more calories per 100g than Intense Dark, Sea Salt Soiree. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea crunchy seaweed snacks takes the lead with only 0g of sugar per 100g, whereas Intense Dark, Sea Salt Soiree contains 40.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sea crunchy seaweed snacks offers a protein boost with 20g per 100g, outperforming Intense Dark, Sea Salt Soiree in this category.

Frequently Asked Questions

Which is healthier: Sea crunchy seaweed snacks or Intense Dark, Sea Salt Soiree?

It depends on your goals. Sea crunchy seaweed snacks has 560 calories, while Intense Dark, Sea Salt Soiree has 500 calories. Check the detailed table above for sugar and fat content.

Is Sea crunchy seaweed snacks vegan?

No, Sea crunchy seaweed snacks is not certified vegan.

What is the calorie difference between Sea crunchy seaweed snacks and Intense Dark, Sea Salt Soiree?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.