Head-to-Head Analysis

Sea Monster Sugar Cookie vs Graham Cracker Pie Crust

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea Monster Sugar Cookie

Sea Monster Sugar Cookie

Not Vegan
VS
Top Pick
Package of Graham Cracker Pie Crust

Graham Cracker Pie Crust

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
476.2 kcal
39.5g
Sugars
28.6g
15.8g
Fat
23.8g
2.6g
Protein
4.8g
0.6g
Salt
1.4g

The Verdict: Which is Better?

When placing Sea Monster Sugar Cookie and Graham Cracker Pie Crust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Monster Sugar Cookie is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sea Monster Sugar Cookie contains significantly more sugar (39.5g) compared to the milder Graham Cracker Pie Crust (28.571428571429g). If you are monitoring your insulin levels or trying to cut down on sweets, Graham Cracker Pie Crust is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sea Monster Sugar Cookie or Graham Cracker Pie Crust?

It depends on your goals. Sea Monster Sugar Cookie has 395 calories, while Graham Cracker Pie Crust has 476.19047619048 calories. Check the detailed table above for sugar and fat content.

Is Sea Monster Sugar Cookie vegan?

No, Sea Monster Sugar Cookie is not certified vegan.

What is the calorie difference between Sea Monster Sugar Cookie and Graham Cracker Pie Crust?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.