Head-to-Head Analysis

Sea Monster Sugar Cookie vs Oatmeal raisin walnut energy bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea Monster Sugar Cookie

Sea Monster Sugar Cookie

Not Vegan
VS
Top Pick
Package of Oatmeal raisin walnut energy bars

Oatmeal raisin walnut energy bars

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
367.7 kcal
39.5g
Sugars
30.9g
15.8g
Fat
8.8g
2.6g
Protein
14.7g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Sea Monster Sugar Cookie and Oatmeal raisin walnut energy bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Monster Sugar Cookie is the more energy-dense option here, packing 27 more calories per 100g than Oatmeal raisin walnut energy bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sea Monster Sugar Cookie contains significantly more sugar (39.5g) compared to the milder Oatmeal raisin walnut energy bars (30.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal raisin walnut energy bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sea Monster Sugar Cookie or Oatmeal raisin walnut energy bars?

It depends on your goals. Sea Monster Sugar Cookie has 395 calories, while Oatmeal raisin walnut energy bars has 367.65 calories. Check the detailed table above for sugar and fat content.

Is Sea Monster Sugar Cookie vegan?

No, Sea Monster Sugar Cookie is not certified vegan.

What is the calorie difference between Sea Monster Sugar Cookie and Oatmeal raisin walnut energy bars?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.