SEA MOSS GEL vs Swedish Fish mini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SEA MOSS GEL
Swedish Fish mini
The Verdict: Which is Better?
When placing SEA MOSS GEL and Swedish Fish mini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SEA MOSS GEL is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, SEA MOSS GEL takes the lead with only 38.6666666666667g of sugar per 100g, whereas Swedish Fish mini contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? SEA MOSS GEL offers a protein boost with 6.66666666666667g per 100g, outperforming Swedish Fish mini in this category.
Frequently Asked Questions
Which is healthier: SEA MOSS GEL or Swedish Fish mini?
SEA MOSS GEL appears to be the healthier option generally, as it has less sugar and fewer calories.
Is SEA MOSS GEL vegan?
No, SEA MOSS GEL is not certified vegan.
What is the calorie difference between SEA MOSS GEL and Swedish Fish mini?
There is a difference of 320 calories per 100g between the two products.
