Head-to-Head Analysis

Sea Salt vs Dijon mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt

Sea Salt

Not Vegan
VS
Package of Dijon mustard

Dijon mustard

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
5 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
1.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Sea Salt and Dijon mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sea Salt or Dijon mustard?

It depends on your goals. Sea Salt has 0 calories, while Dijon mustard has 5 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt vegan?

No, Sea Salt is not certified vegan.

What is the calorie difference between Sea Salt and Dijon mustard?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.