Sea Salt vs Dry honey roasted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sea Salt

Dry honey roasted peanuts
The Verdict: Which is Better?
When placing Sea Salt and Dry honey roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sea Salt is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sea Salt takes the lead with only 0g of sugar per 100g, whereas Dry honey roasted peanuts contains 14.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sea Salt or Dry honey roasted peanuts?
Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sea Salt vegan?
No, Sea Salt is not certified vegan.
What is the calorie difference between Sea Salt and Dry honey roasted peanuts?
There is a difference of 176 calories per 100g between the two products.




