Head-to-Head Analysis

Sea Salt vs Chewy Granola Bars, Pumpkin Spice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt

Sea Salt

Not Vegan
VS
Package of Chewy Granola Bars, Pumpkin Spice

Chewy Granola Bars, Pumpkin Spice

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
407.4 kcal
0g
Sugars
29.6g
12.5g
Fat
11.1g
5g
Protein
7.4g
1.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Sea Salt and Chewy Granola Bars, Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt is the more energy-dense option here, packing 43 more calories per 100g than Chewy Granola Bars, Pumpkin Spice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea Salt takes the lead with only 0g of sugar per 100g, whereas Chewy Granola Bars, Pumpkin Spice contains 29.63g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sea Salt or Chewy Granola Bars, Pumpkin Spice?

It depends on your goals. Sea Salt has 450 calories, while Chewy Granola Bars, Pumpkin Spice has 407.41 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt vegan?

No, Sea Salt is not certified vegan.

What is the calorie difference between Sea Salt and Chewy Granola Bars, Pumpkin Spice?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.