Sea Salt vs Welch's, freeze-dried apple slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sea Salt
Welch's, freeze-dried apple slices
The Verdict: Which is Better?
When placing Sea Salt and Welch's, freeze-dried apple slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sea Salt is the more energy-dense option here, packing 93 more calories per 100g than Welch's, freeze-dried apple slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sea Salt takes the lead with only 0g of sugar per 100g, whereas Welch's, freeze-dried apple slices contains 75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sea Salt or Welch's, freeze-dried apple slices?
It depends on your goals. Sea Salt has 450 calories, while Welch's, freeze-dried apple slices has 357 calories. Check the detailed table above for sugar and fat content.
Is Sea Salt vegan?
No, Sea Salt is not certified vegan.
What is the calorie difference between Sea Salt and Welch's, freeze-dried apple slices?
There is a difference of 93 calories per 100g between the two products.
