Head-to-Head Analysis

Sea Salt vs Homestyle Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt

Sea Salt

Not Vegan
VS
Package of Homestyle Waffles

Homestyle Waffles

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
293 kcal
0g
Sugars
8g
2.5g
Fat
12g
2g
Protein
5.3g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Sea Salt and Homestyle Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sea Salt takes the lead with only 0g of sugar per 100g, whereas Homestyle Waffles contains 8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sea Salt or Homestyle Waffles?

Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sea Salt vegan?

No, Sea Salt is not certified vegan.

What is the calorie difference between Sea Salt and Homestyle Waffles?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.