Head-to-Head Analysis

Sea Salt vs Potato Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt

Sea Salt

Not Vegan
VS
Package of Potato Crisps

Potato Crisps

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
526 kcal
0g
Sugars
0g
2.5g
Fat
31.6g
2g
Protein
5.3g
0.4g
Salt
1.4g

The Verdict: Which is Better?

When placing Sea Salt and Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt is the clear winner. With 406 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sea Salt or Potato Crisps?

It depends on your goals. Sea Salt has 120 calories, while Potato Crisps has 526 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt vegan?

No, Sea Salt is not certified vegan.

What is the calorie difference between Sea Salt and Potato Crisps?

There is a difference of 406 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.