Sea salt and caramel vs Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sea salt and caramel

Peanut Butter
The Verdict: Which is Better?
When placing Sea salt and caramel and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sea salt and caramel is the clear winner. With 327 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sea salt and caramel takes the lead with only 5g of sugar per 100g, whereas Peanut Butter contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sea salt and caramel or Peanut Butter?
Sea salt and caramel appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sea salt and caramel vegan?
No, Sea salt and caramel is not certified vegan.
What is the calorie difference between Sea salt and caramel and Peanut Butter?
There is a difference of 327 calories per 100g between the two products.




