Head-to-Head Analysis

Sea Salt and Vinegar Pistachios vs Mediterranean Style Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea Salt and Vinegar Pistachios

Sea Salt and Vinegar Pistachios

Not Vegan
VS
Top Pick
Package of Mediterranean Style Hummus

Mediterranean Style Hummus

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
267 kcal
7.1g
Sugars
0g
46.4g
Fat
20g
21.4g
Protein
6.7g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Sea Salt and Vinegar Pistachios and Mediterranean Style Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt and Vinegar Pistachios is the more energy-dense option here, packing 340 more calories per 100g than Mediterranean Style Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sea Salt and Vinegar Pistachios contains significantly more sugar (7.14g) compared to the milder Mediterranean Style Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Style Hummus is undeniably the healthier pick.

Looking to build muscle? Sea Salt and Vinegar Pistachios offers a protein boost with 21.4g per 100g, outperforming Mediterranean Style Hummus in this category.

Frequently Asked Questions

Which is healthier: Sea Salt and Vinegar Pistachios or Mediterranean Style Hummus?

It depends on your goals. Sea Salt and Vinegar Pistachios has 607 calories, while Mediterranean Style Hummus has 267 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt and Vinegar Pistachios vegan?

No, Sea Salt and Vinegar Pistachios is not certified vegan.

What is the calorie difference between Sea Salt and Vinegar Pistachios and Mediterranean Style Hummus?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.