Sea Salt and Vinegar Pistachios vs Organic Tofu
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sea Salt and Vinegar Pistachios
Organic Tofu
The Verdict: Which is Better?
When placing Sea Salt and Vinegar Pistachios and Organic Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sea Salt and Vinegar Pistachios is the more energy-dense option here, packing 536 more calories per 100g than Organic Tofu. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sea Salt and Vinegar Pistachios contains significantly more sugar (7.14g) compared to the milder Organic Tofu (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Tofu is undeniably the healthier pick.
Looking to build muscle? Sea Salt and Vinegar Pistachios offers a protein boost with 21.4g per 100g, outperforming Organic Tofu in this category.
Frequently Asked Questions
Which is healthier: Sea Salt and Vinegar Pistachios or Organic Tofu?
It depends on your goals. Sea Salt and Vinegar Pistachios has 607 calories, while Organic Tofu has 71.4 calories. Check the detailed table above for sugar and fat content.
Is Sea Salt and Vinegar Pistachios vegan?
No, Sea Salt and Vinegar Pistachios is not certified vegan.
What is the calorie difference between Sea Salt and Vinegar Pistachios and Organic Tofu?
There is a difference of 536 calories per 100g between the two products.
