Head-to-Head Analysis

Sea Salt and Vinegar Pistachios vs Vietnamese Pho

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea Salt and Vinegar Pistachios

Sea Salt and Vinegar Pistachios

Not Vegan
VS
Top Pick
Package of Vietnamese Pho

Vietnamese Pho

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
353.8 kcal
7.1g
Sugars
4.6g
46.4g
Fat
5.4g
21.4g
Protein
4.6g
1.9g
Salt
6g

The Verdict: Which is Better?

When placing Sea Salt and Vinegar Pistachios and Vietnamese Pho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt and Vinegar Pistachios is the more energy-dense option here, packing 253 more calories per 100g than Vietnamese Pho. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sea Salt and Vinegar Pistachios contains significantly more sugar (7.14g) compared to the milder Vietnamese Pho (4.61538g). If you are monitoring your insulin levels or trying to cut down on sweets, Vietnamese Pho is undeniably the healthier pick.

Looking to build muscle? Sea Salt and Vinegar Pistachios offers a protein boost with 21.4g per 100g, outperforming Vietnamese Pho in this category.

Frequently Asked Questions

Which is healthier: Sea Salt and Vinegar Pistachios or Vietnamese Pho?

It depends on your goals. Sea Salt and Vinegar Pistachios has 607 calories, while Vietnamese Pho has 353.84615 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt and Vinegar Pistachios vegan?

No, Sea Salt and Vinegar Pistachios is not certified vegan.

What is the calorie difference between Sea Salt and Vinegar Pistachios and Vietnamese Pho?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.