Head-to-Head Analysis

Sea salt & apple cider vinegar vs Soft & Juicy Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea salt & apple cider vinegar

Sea salt & apple cider vinegar

Not Vegan
VS
Package of Soft & Juicy Mango

Soft & Juicy Mango

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
343 kcal
0g
Sugars
60g
32.1g
Fat
0g
7.1g
Protein
2.9g
1.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Sea salt & apple cider vinegar and Soft & Juicy Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea salt & apple cider vinegar is the more energy-dense option here, packing 157 more calories per 100g than Soft & Juicy Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea salt & apple cider vinegar takes the lead with only 0g of sugar per 100g, whereas Soft & Juicy Mango contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sea salt & apple cider vinegar offers a protein boost with 7.1428571428571g per 100g, outperforming Soft & Juicy Mango in this category.

Frequently Asked Questions

Which is healthier: Sea salt & apple cider vinegar or Soft & Juicy Mango?

It depends on your goals. Sea salt & apple cider vinegar has 500 calories, while Soft & Juicy Mango has 343 calories. Check the detailed table above for sugar and fat content.

Is Sea salt & apple cider vinegar vegan?

No, Sea salt & apple cider vinegar is not certified vegan.

What is the calorie difference between Sea salt & apple cider vinegar and Soft & Juicy Mango?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.