Head-to-Head Analysis

Sea Salt Beef Sticks vs Salted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Beef Sticks

Sea Salt Beef Sticks

Not Vegan
VS
Package of Salted peanuts

Salted peanuts

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
607 kcal
0g
Sugars
3.6g
21.9g
Fat
50g
31.2g
Protein
25g
3g
Salt
0.8g

The Verdict: Which is Better?

When placing Sea Salt Beef Sticks and Salted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt Beef Sticks is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sea Salt Beef Sticks takes the lead with only 0g of sugar per 100g, whereas Salted peanuts contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sea Salt Beef Sticks offers a protein boost with 31.2g per 100g, outperforming Salted peanuts in this category.

Frequently Asked Questions

Which is healthier: Sea Salt Beef Sticks or Salted peanuts?

Sea Salt Beef Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sea Salt Beef Sticks vegan?

No, Sea Salt Beef Sticks is not certified vegan.

What is the calorie difference between Sea Salt Beef Sticks and Salted peanuts?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.