Sea salt brownie bites vs TOSTONES PLANTAIN CRISPS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sea salt brownie bites
TOSTONES PLANTAIN CRISPS
The Verdict: Which is Better?
When placing Sea salt brownie bites and TOSTONES PLANTAIN CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sea salt brownie bites is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sea salt brownie bites contains significantly more sugar (42.857142857143g) compared to the milder TOSTONES PLANTAIN CRISPS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, TOSTONES PLANTAIN CRISPS is undeniably the healthier pick.
Looking to build muscle? Sea salt brownie bites offers a protein boost with 4.7619047619048g per 100g, outperforming TOSTONES PLANTAIN CRISPS in this category.
Frequently Asked Questions
Which is healthier: Sea salt brownie bites or TOSTONES PLANTAIN CRISPS?
It depends on your goals. Sea salt brownie bites has 428.57142857143 calories, while TOSTONES PLANTAIN CRISPS has 500 calories. Check the detailed table above for sugar and fat content.
Is Sea salt brownie bites vegan?
No, Sea salt brownie bites is not certified vegan.
What is the calorie difference between Sea salt brownie bites and TOSTONES PLANTAIN CRISPS?
There is a difference of 71 calories per 100g between the two products.
