Head-to-Head Analysis

Sea Salt Caramel vs Chocolate Chip Cookie Dough Non-Dairy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea Salt Caramel

Sea Salt Caramel

Not Vegan
VS
Top Pick
Package of Chocolate Chip Cookie Dough Non-Dairy

Chocolate Chip Cookie Dough Non-Dairy

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
246 kcal
25g
Sugars
23.9g
25g
Fat
9.4g
2.6g
Protein
1.5g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Sea Salt Caramel and Chocolate Chip Cookie Dough Non-Dairy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Caramel is the more energy-dense option here, packing 122 more calories per 100g than Chocolate Chip Cookie Dough Non-Dairy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sea Salt Caramel contains significantly more sugar (25g) compared to the milder Chocolate Chip Cookie Dough Non-Dairy (23.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Chip Cookie Dough Non-Dairy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sea Salt Caramel or Chocolate Chip Cookie Dough Non-Dairy?

It depends on your goals. Sea Salt Caramel has 368 calories, while Chocolate Chip Cookie Dough Non-Dairy has 246 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Caramel vegan?

No, Sea Salt Caramel is not certified vegan.

What is the calorie difference between Sea Salt Caramel and Chocolate Chip Cookie Dough Non-Dairy?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.