Head-to-Head Analysis

Sea Salt Caramel vs Meatless spicy patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea Salt Caramel

Sea Salt Caramel

Not Vegan
VS
Top Pick
Package of Meatless spicy patties

Meatless spicy patties

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
140 kcal
43.3g
Sugars
0.5g
16.7g
Fat
5g
3.3g
Protein
8g
2g
Salt
0.7g

The Verdict: Which is Better?

When placing Sea Salt Caramel and Meatless spicy patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Caramel is the more energy-dense option here, packing 293 more calories per 100g than Meatless spicy patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sea Salt Caramel contains significantly more sugar (43.3g) compared to the milder Meatless spicy patties (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Meatless spicy patties is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sea Salt Caramel or Meatless spicy patties?

It depends on your goals. Sea Salt Caramel has 433 calories, while Meatless spicy patties has 140 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Caramel vegan?

No, Sea Salt Caramel is not certified vegan.

What is the calorie difference between Sea Salt Caramel and Meatless spicy patties?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.