Head-to-Head Analysis

Sea Salt Caramel Chocolate vs Frozen Dairy Dessert

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Caramel Chocolate

Sea Salt Caramel Chocolate

Not Vegan
VS
Package of Frozen Dairy Dessert

Frozen Dairy Dessert

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
234 kcal
21g
Sugars
25.5g
20g
Fat
10.6g
2g
Protein
2.1g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Sea Salt Caramel Chocolate and Frozen Dairy Dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Caramel Chocolate is the more energy-dense option here, packing 46 more calories per 100g than Frozen Dairy Dessert. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea Salt Caramel Chocolate takes the lead with only 21g of sugar per 100g, whereas Frozen Dairy Dessert contains 25.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sea Salt Caramel Chocolate or Frozen Dairy Dessert?

It depends on your goals. Sea Salt Caramel Chocolate has 280 calories, while Frozen Dairy Dessert has 234 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Caramel Chocolate vegan?

No, Sea Salt Caramel Chocolate is not certified vegan.

What is the calorie difference between Sea Salt Caramel Chocolate and Frozen Dairy Dessert?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.