Head-to-Head Analysis

Sea Salt Caramel Chocolate vs Salted Caramel All Natural Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sea Salt Caramel Chocolate

Sea Salt Caramel Chocolate

Not Vegan
VS
Package of Salted Caramel All Natural Ice Cream

Salted Caramel All Natural Ice Cream

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
228.6 kcal
21g
Sugars
27.1g
20g
Fat
11.4g
2g
Protein
4.3g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Sea Salt Caramel Chocolate and Salted Caramel All Natural Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sea Salt Caramel Chocolate is the more energy-dense option here, packing 51 more calories per 100g than Salted Caramel All Natural Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sea Salt Caramel Chocolate takes the lead with only 21g of sugar per 100g, whereas Salted Caramel All Natural Ice Cream contains 27.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sea Salt Caramel Chocolate or Salted Caramel All Natural Ice Cream?

It depends on your goals. Sea Salt Caramel Chocolate has 280 calories, while Salted Caramel All Natural Ice Cream has 228.57 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Caramel Chocolate vegan?

No, Sea Salt Caramel Chocolate is not certified vegan.

What is the calorie difference between Sea Salt Caramel Chocolate and Salted Caramel All Natural Ice Cream?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.