Head-to-Head Analysis

Sea Salt Caramel Chocolate Chunk Cookie Dough vs Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sea Salt Caramel Chocolate Chunk Cookie Dough

Sea Salt Caramel Chocolate Chunk Cookie Dough

Not Vegan
VS
Top Pick
Package of Cookies

Cookies

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
433.3 kcal
39.5g
Sugars
36.7g
18.4g
Fat
13.3g
5.3g
Protein
3.3g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Sea Salt Caramel Chocolate Chunk Cookie Dough and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sea Salt Caramel Chocolate Chunk Cookie Dough is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sea Salt Caramel Chocolate Chunk Cookie Dough contains significantly more sugar (39.5g) compared to the milder Cookies (36.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sea Salt Caramel Chocolate Chunk Cookie Dough or Cookies?

It depends on your goals. Sea Salt Caramel Chocolate Chunk Cookie Dough has 421 calories, while Cookies has 433.33 calories. Check the detailed table above for sugar and fat content.

Is Sea Salt Caramel Chocolate Chunk Cookie Dough vegan?

No, Sea Salt Caramel Chocolate Chunk Cookie Dough is not certified vegan.

What is the calorie difference between Sea Salt Caramel Chocolate Chunk Cookie Dough and Cookies?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.